Today I received an e-mail. September is Pain Prevention Month. As someone who suffers from a chronic pain syndrome, I can tell you-if you can prevent pain, you take it.
Over the weekend, I started dealing with cramping in my hands. Today after a meeting, I started having cramping in my toes. It really is hard to explain the sensation but I can tell you, grabbing a pen to write, the toothbrush to brush your teeth, it shouldn’t hurt.
So, I must take it easy a bit (something I never do ha!) and try figuring out what the heck this latest flare is.
Do you suffer from chronic pain?