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Mommy Jenna

3 Illnesses You Want To Nip In The Bud

Obviously enough, you don’t really want to be ill at all if you can help it, and if you are then you want to try and get better as soon as possible. But there are some illnesses which can be especially dangerous to leave alone, for the way in which they can often lead on to either a chronic experience of the same thing, or to other, sometimes worse illnesses. And sometimes, they just make for a body which is not very healthy overall, which is no good either. In this post, we will look at three illnesses which can have these kinds of effects, and which you should therefore try to do something about as soon as possible – ideally by preventing them, or otherwise by allowing yourself to heal as best as you can.

Obesity

Although not often billed as such, in medical terms obesity is considered an illness, and it is one which can be particularly unfortunate for a variety of reasons. Being obese can cause many other problems, ranging from heart disease and an increased chance of cardiac arrest, to diabetes and beyond. It is also likely that chronic obesity will lead to a shortening of breath, and dull skin. If you are starting to put on a little weight, you might want to think about what you can do to put a stop to it. This can be difficult, but it is worth trying to move around a little more and eat a little less if it means a healthier body on the whole. What’s more, making a point of eating a variety of vegetables will make it even easier for you as well.

Gum Disease

Some statistics show that gum disease is the second most common kind of disease in the world, after the common cold. Most people have at least a little gum disease at any one time, and everyone will have it at least once in their life, no matter how careful they are with their oral hygiene. But if you have particularly advanced gum disease – indicated by bad breath, gum recession, bleeding and crooked teeth – then you will obviously want to go to your local dentist and get a treatment plan. Less obvious are the associated health risks of ongoing gum disease, which range from an increased chance of stroke to a higher likelihood of developing heart disease in later life. You might even be more likely to have dementia when you are older, so looking after your gums is clearly very important indeed.

Stress

Again, as far as the body is concerned, stress is a kind of illness which you should try to manage and do away with as best as you can. Everyone experiences stress, but allowing it to fester can result in a much less healthy system in a number of ways. Both of the above problems can be caused or worsened by stress, as can just about any other health problem under the sun. Dealing with your stress is therefore a hugely important thing to do if you want to be as healthy as possible.

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