Making Lifestyle Changes with the help of KETO//OS®

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No matter how much I joke it’s not happening, in April I am turning the big 3-0. Being diagnosed with fibromyalgia, migraines, and more, I have relied solely on doctors to make decisions for how I deal with things. I found myself worn out, defeated, and honestly, feeling worse. Finally, I hit the moment of enough was enough and have tried finding ways to take things into my own hands. While it’s no easy task and I still find myself dealing with some things, I have left the decisions up to me.

As my birthday comes closer, Brian and I have made a decision to be accountable for our health and wellness. We both have wanted to eat healthier and lose weight, knowing how much those things alone could make a huge difference.

The amazing thing I love about social media is the ways you can connect with others around you. I’ve previously heard about the keto diet but hadn’t fully looked into it. I will admit, I have a major sweet tooth so the idea of cutting out carbs was just a tad bit scary. When I’ve tried other diet things in the past, I’ve had a hard time stomaching textures, staying accountable, and so forth.

After seeing several friends post about Keto//OS, I couldn’t help but wonder. I have been able to see several friends have amazing results, even with minimal diet changes. I had the chance to try a 5-day Experience pack from a fellow mom and couldn’t believe the changes I could feel. I had to grab more from her before finally deciding, this was a team I needed to be a part of. 

The energy drink I was always looking to grab? I don’t need it anymore. With my personal experience, I found my focus coming back in a way I haven’t felt in awhile. Even with taking caffeine free Keto//OS, I’m not fighting the fatigue I’ve dealt with for several years. I’ve found myself more accountable for my food choices, actively looking at nutritional labels, and picking food options that are better for me.

As Brian and I continue to actively use Keto O//S, we’re making other changes. We are working to get more active. We are excited to share our progress in everything that we do. From the weight perspective, I am already down six pounds and three percent body fat.


We are excited to be giving away a 5-Day Experience Pack ($25+ Value) to try for yourself!

All of our opinions are based on personal experience with the product.

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About Jenna Goodwin

Jenna Goodwin, Central Iowa Mom Blogger, is the mom of four, including identical twin boys. Jenna writes about life as a mom of multiples, living with fibromyalgia, and the latest must-have products for your entire family. Named Ames’ Number One Twitterer by Iowa State Daily, Jenna stays active within the online social community and enjoys sharing her experiences as a parent as well as great finds to help the entire family.


  1. Edna Williams says:

    I would love to try this because I could so use the extra energy!

  2. Iliana R says:

    I would love to try this because recently I have gained a few pounds and I want them gone!

  3. Kellie Wilson says:

    I would love to try this. I will be 40 this year, and I need to take control of my weight, my health, and how I feel. I am making many positive changes, but am hoping this could help me get where I need to be.

  4. Danielle demaison says:

    I am excited to learn more about burning fat, and gaining more energy. I feel so sluggish lately and I know a big part of it is low iron but also poor food choices

  5. Looks very awesome product love to see it help

  6. LaTanya says:

    We test raw materials using state of the art instrumentation like HPLC, NIR, etc.

  7. Julia Barnes says:

    I’d like to try it as a wieght loss product.

  8. heather s says:

    I want to try as I am having problems losing weight. I hope this helps

  9. Edna Williams says:

    Is there anyone who should not take this product?

  10. Danielle says:

    I definitely need help with losing weight, energy, and mood.

  11. Lisa V. says:

    I’d like to try the KETO//OS® 2.1 Orange Dream.

  12. Danielle Day says:

    would help with weight.

  13. Trisha McKee says:

    I would love to try this to become more energetic and to be responsible for my own health. Energy drinks don’t seem to work for me anymore.

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